01. Physio Led Fitness
All classes are designed and led by physiotherapists. They will provide in-class feedback making sure the exercises are done correctly.
Keep Your Parents Active & Agile
Age is just a number.
Club Z helps your parents keep the golden years active & agile.
02. Flexible Schedules
Multiple classes are offered throughout the week to fit within any schedule, all from the comfort of the home.
03. Made for Boomers
The only fitness program designed specifically for older adults, helping them stay active and enjoy all their favourite activities.
Don’t Pay Until May!
Use code “SPRING24” at checkout and try out Club Z for free for April.
A few of the classes available to our members
Fit 2
These 45-minute classes build full-body strength and balance through a combination of standing and mat exercises. You will benefit from having a resistance band and weights available for use.
Core 1
These 30-minute classes will work on flexibility and strength related to having a strong core. All work will be done seated or standing; grab your resistance band and join us!
Stretch 2
These 45-minute mat-based stretching classes focus on improving full-body mobility. Grab your yoga mat and get ready to feel looser and more limber for the rest of your week.
Don't just take our word for it. Hear how our members have changed the way they view online fitness.
”“The Club Z team provides a fun, safe environment with options for all skill levels. I feel stronger and healthier and am discovering a whole new me, during my retirement years.”
”“In just over a month this fitness class has become an integral and essential part of my life.”
”“After decades of being “too busy”, I have been a Club-Z member for nearly a year and have experienced really significant benefits from the outset in terms of my general fitness and vitality, as well as specifically for strengthening my back, which has often caused me issues.”
Join the Club Z community today!
Your future self will thank you for it.