“Club Z helped me build strength and endurance while working at my own pace.”
Peggy, age 76Halifax NS
“After 2 car accidents in 5 years I thought I’d never bike and kayak again. After a year of participating in Club Z with Laura and her physiotherapists, I’m loving my life!”
Janice, age 66Halifax NS
“Club-Z is different. You feel you are “there” in the gym with the physiotherapist, and you receive guidance specific to your needs.”
Larry, age 75Halifax NS
“Over time and with the balance exercises we do in class every week my balance is slowly improving. The convenience of doing the class online and in my home is a huge plus for me as well.”
Join Club Z to build your strength, balance & mobility with confidence!
Try Club Z for 7 days to get fit, flexible, and ready to live the life you love! Wondering if Club Z is right for you? Before jumping in, you can also book a 30-minute consultation to learn a little more about Club Z.