fbpx Skip to main content

Our Physio-led fitness classes are meant to help you exercise the right way, at home.

We offer plans to fit any budget and schedule.
See which one is right for you.

Sign UpView Class Schedule

$99.00 per Month.

A good option for adding one class a week to your current exercise schedule.

Join up to 5 live classes per month

  • 5 live online classes a month
  • Flexible scheduling
  • Introductory Q&A session
  • Newsletter
Essential PLUS (Best Value!)

$149.00 per Month.

Our most popular plan combines our Essentials plan with access to our digital library of fitness videos you can do anywhere and anytime.

  • 5 live online classes a month
  • Access to Club Z’s video library
  • Customized video recommendations
  • Flexible scheduling
  • Introductory Q&A session
  • Newsletter
All Access

$199.00 per Month.

The best option for those looking to step up their fitness regime or replace a current exercise program. Choose this to get all access, all the time!

  • Unlimited live online classes a month
  • Access to Club Z’s video library
  • Customized video recommendations
  • Regular check-ins from the team
  • Flexible scheduling
  • Introductory Q&A session
  • Newsletter
View All Testimonials

Make the right move. Invest in yourself today.

Recent Articles



No pain, no gain

When to work through the pain, and when to sit it out As a physiotherapist,…
August 23, 2022

Physio and fitness guide for grandparenting

We all know (whether we do it or not) that staying physically active and fit…
August 15, 2022

Tips for seniors to enjoy pain-free time with the grandkids

As a mom of two young children (ages five and seven) myself, I think it is…
July 4, 2022

Five reasons to reconsider partaking in online fitness classes

If there was ever a time to double down on your health, it’s now. After…
February 1, 2022
News Release

Club Z creates welcoming, safe space with age-friendly online workouts

Club Z is breaking new ground and opening the virtual door with its online workout…
March 30, 2021

Steps toward building strength

In my last few columns, I’ve provided strategies for managing your mobility and comfort. In…
March 12, 2020

Want a new fitness routine? Five tips to help you avoid injury

As one year comes to a close and the new year is just around the…
December 12, 2018

Clearing the common hurdles to regular physical activity

In my last column, I reviewed the basic guidelines for physical activity for adults. You…
April 12, 2018

Why join Club Z?

Why choose Club Z and not a different fitness program?

Are there any promotions for me to try the program out and see if I like it?

How do I know what class is best for me?

I don’t feel confident in technology. Is there someone who can help me to set this up on my computer?

What is the difference between live and on-demand classes?

What equipment do I need for my class?

Where can I register for my classes?

If my class is too easy or too hard, can I switch to a different one?

Is there any way to get one-on-one help with an exercise I am struggling with?

Do I have to commit to a certain amount of time?

I'm having trouble logging into my class, what should I do?